Crossfit banned substances

Who was banned from CrossFit? Katie Trombetta, Franky Wood, Achilleas Pantazis, Anna Fragkou, Hylie Thompson , Mauro Acevedo and Juan Sforzini have been banned from competition as a result of their breaches of the CrossFit Drug Testing Policy. What drugs are athletes not allowed to take? The NCAA bans the following drug classes. Stimulants . […]

Home crossfit gyms

How much space do you need for a home CrossFit gym? 10 ft x 10 ft How do you build a CrossFit gym at home? How to Build A CrossFit Home Gym Kettlebells. You don’t need a gym like Tony Stark’s to get in a full workout at home . Dumbbells. Squat Rack. Barbell. Plates. […]

Pilates vs crossfit

What is better for weight loss cardio or pilates? Practicing Pilates can be beneficial for your health and help you maintain a healthy weight . Yet, Pilates may not be as effective for weight loss as other cardio exercises, such as running or swimming. That’s because you’ll burn fewer calories in traditional mat Pilates classes […]

Popular crossfit workouts

What are some good CrossFit workouts? 10 Most Popular CrossFit Workouts That Hit Every Modality Helen. 3 rounds for time of: Run, 400 m. 21 Kettlebell Swings, 1.5/1 pood. 12 Pull-ups. Jackie. For time: Row, 1000 m. 50 Thrusters, 45/35 lbs. 30 Pull-ups. Fight Gone Bad. 3 rounds, 1 min per station of: Wall Ball, […]