What does non Rep mean in Crossfit?
It means that repetition that you just did (whether it be a pushup, a squat, a C2B pull up, a clean & jerk or a burpee) DOES NOT COUNT for that set! You must do that rep again and keep going.
What does no reps mean on Snapchat?
The definition of ‘NR’ is ‘ no reply’. ‘NR’ is mainly used on social media to indicate that you will not reply to any comments or messages. Top Stories Showbiz Sport.
What is a rep in Crossfit?
Rep (s): A rep (or repetition) is a single movement of any exercise.
What does 1rm mean in Crossfit?
WOD done without any adjustments. RM : Repetition maximum. Your 1RM is your max lift for one rep. Your 10 RM is the most you can lift 10 times.
What does Rep mean on Snapchat?
“Repetition (sport)” is the most common definition for REP on Snapchat , WhatsApp, Facebook, Twitter, and Instagram. REP .
What is S and R?
S&R . Seclusion & Restraint (psychiatry, agitated/violent patients)
What does s u mean on Yolo?
The abbreviation SU usually means either “Swipe Up” or “Shut Up.” Here’s more information about both of these definitions of SU .
What does S mean texting?
interjection. used at the end of text -based communication to indicate that the content was sarcastic. Your argument is sound and I can find absolutely no flaws in it. / s .
How long does a CrossFit workout take?
A regular CrossFit class takes anywhere from 45 minutes to an hour.
What does it mean 3 sets of 15 reps?
3 sets of 15 reps means you have to do 3 times and each time you have to do 15 reps .. If you perform 3 , sets of 15 repetitions of dips , that means . You’ll do 15 repetitions , then rest, again you’ll do 15 repetitions , rest and again you’ll finish off by 15 repetitions .
What does 2 POOD mean in CrossFit?
Often you will see a Crossfit workout call for 1 Pood , 1.5 Pood , or 2 Pood . 1 pood = 16.3807 kilograms = 36.121 pounds. One pood is closest to a 16kg kettlebell, 1.5 pood is closest to a 24kg kettlebell, and two pood is closest to a 32kg kettlebell.
What does 5 sets 5 reps mean?
A rep (repetition) is when you perform the full movement of an exercise from start to finish. So, if a program calls for 5 reps , it means you perform the movement 5 times.
What does 1 RM mean?
What does 60 of 1rm mean?
The term one rep max ( 1RM ) refers to the one-time maximal amount of weight you are able to lift for a given exercise. In other words, it’s the greatest amount of weight that your muscles can bear while successfully completing one repetition of an exercise.