Crossfit bumper plates set

Why does CrossFit use bumper plates?

Bumper plates are solid rubber plates with an iron hub in the center to shape and protect the center hole. They are made for dropping from as high as overhead, for the clean-and-jerk and snatch, the two olympic lifts done at at weightlifting competitions, the Olympic Games and Crossfit Games.

Are crumb bumper plates good?

They are durable. Made of crumb rubber, these bumper plates withstand the most abuse, especially if they are ever taken outside of rough pavement or even gravel. There are two downsides to these plates . They have a bounce rating of 75, which is the lowest (which means most bounce) of the other bumper plates .

What are the best bumper plates?

FringeSport Black Bumper Plates. (9 ratings & reviews) Rogue KG Black Training Bumper Plates. (8 ratings & reviews) Vulcan Alpha Bumper Plates. Rogue KG Competition Bumper Plates. Titan Urethane LB Bumper Plates. Eleiko IWF Weightlifting Training Discs. Rogue Echo Bumper Plates. Titan Black Elite KG Bumper Plates.

How much should bumper plates cost?

Bumper plates are a bit more expensive than average . And there is also quite a wide variety of prices . The average price per pound for bumper plates is $1.95.

Should I buy bumper plates or iron plates?

Even if you just prefer bumper plates over cast iron for general strength training (that is, not CrossFit/Olympic lifting), you still have to consider pricing. Bumpers tend to cost more cash per pound than steel . At the end of the day, for Olympic lifts you’ll want bumpers . For everything else, iron will do.

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Should I buy kg or lbs plates?

For those that live in a country that uses the metric system (aka people outside the US), kilo plates are the easy choice. If you live in the US you’ll most likely only want to buy kg plates if you plan on lifting competitively. Otherwise, plates measured in lbs will be the way to go.

Can you mix bumper plates with regular plates?

It’s Okay to Mix Bumper Plates Together With Iron Plates Mixing bumper plates helps to protect your floor and barbell from damage. You can buy quality bumper or iron plates from Fringe Sport.

Is it OK to drop bumper plates on concrete?

As you can see, it’s totally safe to drop bumper plates on concrete . You can use your Fringe Sport bumper plates and drop them to your heart’s content without damaging the plates or the concrete underneath them.

What’s the difference between bumper plates and weight plates?

Unlike standard weight plates , where each unique weight is also a different diameter, bumper plates are all the same diameter. Instead of varying in physical size (45 lbs. being the largest and then working down from there), they vary in thickness and construction.

How many bumper plates do I need?

For every 90 lbs over 300 lbs that your goal is, add 2 x 45 lb bumper plates . Some companies make 55 lb plates , but I really like sticking with the 45 lb plates .

Why are weights so expensive?

Dumbbells are expensive for the following reasons: Dumbbells are produced abroad and due to their weight, they are expensive to ship. This is the main reason, contributing to the biggest part of the price. Dumbbells are made of iron, which costs much more than most other materials used in various products.

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How much is 2 45 plates on each side?

Two plates most often means two 45-pound plates per side of the bar, which including the weight of the Olympic barbell gives you a total weight of 225 pounds . Three plates, again, usually means three plates per side. Plus 45-pounds (which is how heavy the barbell weighs) gives you a total of 315 pounds .

Are rubber weight plates good?

Rubber weight plates are exactly the same as cast iron weight plates , but with an extra layer of rubber coating for safety, protection and longevity.

What is a fair price for weights?

You can expect to pay around $1.50 to $2.00 per pound of Olympic weights for your gym. Smaller weights will be pricier per pound, with 2.5 pounders running you anywhere from $5-16. Heavier weights will often cost less per pound — a 45-pound plate should cost anywhere from $45-80.

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