How much should bumper plates cost?
Bumper plates are a bit more expensive than average . And there is also quite a wide variety of prices . The average price per pound for bumper plates is $1.95.
Why does CrossFit use bumper plates?
Bumper plates are solid rubber plates with an iron hub in the center to shape and protect the center hole. They are made for dropping from as high as overhead, for the clean-and-jerk and snatch, the two olympic lifts done at at weightlifting competitions, the Olympic Games and Crossfit Games.
Are bumper plates worth it?
If you are doing big movements, CrossFit, or Olympic style lifts, you’ll definitely want to invest in a set of bumper plates . You will end up dropping your bar regularly. Without bumper plates , you will damage your weights and your floor. If you are doing any barbell work at all, bumper plates are the right way to go.
What is a bumper plate in weightlifting?
Bumper plates are a type of weight plate for Olympic weightlifting , powerlifting , CrossFit-style workouts and more. Unlike the common iron or steel metal weight plates or discs, bumper plates are made of almost 100% rubber or urethane, with a small metal “insert” in the center.
Will bumper plates damage concrete?
As you can see, it’s totally safe to drop bumper plates on concrete . You can use your Fringe Sport bumper plates and drop them to your heart’s content without damaging the plates or the concrete underneath them.
How many bumper plates do I need?
For every 90 lbs over 300 lbs that your goal is, add 2 x 45 lb bumper plates . Some companies make 55 lb plates , but I really like sticking with the 45 lb plates .
Should I buy bumper plates or iron plates?
Even if you just prefer bumper plates over cast iron for general strength training (that is, not CrossFit/Olympic lifting), you still have to consider pricing. Bumpers tend to cost more cash per pound than steel . At the end of the day, for Olympic lifts you’ll want bumpers . For everything else, iron will do.
Should I buy kg or lbs plates?
For those that live in a country that uses the metric system (aka people outside the US), kilo plates are the easy choice. If you live in the US you’ll most likely only want to buy kg plates if you plan on lifting competitively. Otherwise, plates measured in lbs will be the way to go.
How long will bumper plates last?
If so, how long is it? Good bumper plates are have a minimum of a one year warranty. Width, Collar Opening, & Diameter: The diameter of bumper plates should be as close to 450MM as possible as this is the IWF standard. The thinner the plates , the better as it will mean more weight can fit on the bar.
Do bumper plates smell?
They don’t smell as bad as when I first got them, but my weight room still has an overall background odor of rubber. It would probably be more offensive to someone who wasn’t used to it. Keep an open tub of pig intestines next to them in the living room. You probably won’t smell the bumpers anymore.
Can you mix bumper plates with regular plates?
It’s Okay to Mix Bumper Plates Together With Iron Plates Mixing bumper plates helps to protect your floor and barbell from damage. You can buy quality bumper or iron plates from Fringe Sport.
Can you deadlift without bumper plates?
When it comes to any manner of performance, you don’t always need optimal equipment. And – most relevantly – weightlifters can perform deadlifts with proper form all without bumper plates .
Are bumper plates good for bench press?
To progress your bench press , you’ll want to have a variety of weights on hand. Bumper plates are also a nice addition to your setup as they won’t cause too much damage to your floors if you drop them compared to traditional iron weights. This 160-pound set from REP is likely enough for novice to intermediate lifters.
Are Vulcan bumper plates good?
The Vulcan Strength Alpha Bumper Plates are an extremely popular weight plate that claim to be more durable and quieter than pretty much every other bumper plate on the market. In addition to their function, they also include a unique color fleck pattern that most find to be very aesthetically pleasing, which we agree.
Are rubber plates good?
Whether you should use a rubber plate or cast iron plate depends on what you’re using it for. Rubber bumper plates are designed for Olympic lifting, where dumping the bar from height is common. They don’t break in half and they won’t damage your gym floor.